The Herbal Kitchen will help you to recognize the extraordinary pharmacy that already exists in your own kitchen–one that will boost immunity, heal sickness, enhance energy, and ensure overall health and vitality, all without the need for fancy equipment or specialty products.
Do you enjoy eating garlic bread? Does oregano always find its way into your spaghetti sauce? Do you garnish potato salad with paprika? Then you are participating in the ancient tradition of using herbs to enhance the health benefits and digestibility of your food. With over 250 recipes for herbal oils, vinegars, pestos, dressings, salts, cordials, syrups, smoothies and more, The Herbal Kitchen provides the information necessary to prepare, store, and use herbs, and create a long term healthcare plan.
Kami McBride is an herbalist and inspiring teacher that has helped thousands of people learn to use herbal medicine in their daily lives in ways that are healthy, safe and fun. She teaches experiential herbal programs in reviving the art of home use of herbal medicine. Her work is centered in sustainable wellness practices, creating self reliance and revitalizing our relationship with the plant world. Kami’s extensive knowledge of healing plants is infused into her specialty of herbal cooking for preventive health. She empowers people in understanding how to use herbs in the home setting for prevention and every day common ailments.